Jaz WilsonNov 25, 20182 minBreathing techniques are more helpful during labour than you thinkWhen I tell people that I am a Childbirth Educator, a common response is- "Oh, the classes with the breathing exercises?" Even though...
Jaz WilsonJan 14, 201811 min12 Common Pregnancy Discomforts, Reason and ReliefPregnancy can be beautiful, trans-formative, exciting, intense, challenging, and uncomfortable all at once. So many changes occurring in...